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Ingredient analysis · Hazard 6/10

Menthol.

Also known as: L-menthol, levomenthol, mentha piperita extract, peppermint menthol

An organic compound derived from mint or synthesized artificially. Like camphor, it provides a cooling sensation in lip products but acts as an irritant that can dry out and damage the delicate lip barrier.

Irritant
Hazard score

By the numbers.

1 = low concern, 10 = avoid.

Hazard Score
6
High Concern
Frequency risk

Risk by usage.

How risk shifts depending on how often you use products with Menthol.

1-2x per week

Low risk; temporary sensation without lasting harm.

Daily use

Regular daily use on lips contributes to chronic dryness and barrier disruption.

2+ times daily

Strongly contributes to lip balm addiction. Switch to menthol-free options.

Health risks

What the research says.

Irritates the thin skin of the lips, causing dryness and peeling with repeated application.

Can trigger allergic contact dermatitis in sensitized individuals.

Creates a lip balm dependency cycle similar to camphor, where users reapply to soothe the irritation caused by the product itself.

Regulations

Global status.

How menthol is regulated in cosmetics around the world.

Allowed in 11
🇺🇸USA
Allowed
🇪🇺EU
Allowed
🇬🇧UK
Allowed
🇨🇦Canada
Allowed
🇯🇵Japan
Allowed
🇰🇷S. Korea
Allowed
🇦🇺Australia
Allowed
🇨🇳China
Allowed
🇧🇷Brazil
Allowed
🇮🇳India
Allowed
🌏ASEAN
Allowed
Why it’s used

The reason brands include it.

Creates a pleasant cooling and tingling sensation. Also has mild analgesic and antibacterial properties.

7

products in our database

4

brands use it

2

product categories

Better alternatives exist. Brands choose menthol because it’s cheap and effective, but safer options like shea butter, vitamin E, chamomile extract deliver similar results without the health concerns.

Categories

Menthol in product types.

Click a category to see every product containing menthol.

Products Containing Menthol

These popular products list menthol in their ingredient labels. Tap any card to see the full breakdown.

Found in 7 products across 4 brands
The worst offender

Compared to Numbrrrz.

Here’s how the lowest-scoring product containing menthol compares.

View full ingredient analysis for Carmex Cherry Lip Balm
Carmex Cherry Lip Balm

Carmex Cherry Lip Balm

Carmex

Ingredients14
Flagged8
Safety Score1/10
Numbrrrz Organic Lip Balm

Numbrrrz

Organic Lip Balm

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Safe alternatives

What to use instead.

What Numbrrrz uses instead

Numbrrrz delivers nourishing hydration without menthol or other irritants that damage lip skin.

Questions

Quick answers.

Is menthol bad for your lips?
Menthol irritates the delicate lip barrier, causing dryness and peeling with repeated use. While the cooling sensation feels soothing, it actually damages your lips over time.
Are natural mint lip balms better?
Natural or synthetic, menthol has the same irritating effect on lips. If your lip balm contains menthol from any source, it can still cause drying and dependency.
Does menthol cause lip balm addiction?
Menthol is one of the primary ingredients behind lip balm dependency. It irritates and dries the lip barrier, which makes lips feel chapped, which drives you to reapply. Dermatologists consistently identify menthol as a key ingredient to avoid in daily lip products.
Can menthol cause allergic reactions?
Yes. Menthol can trigger allergic contact dermatitis in sensitized individuals, causing redness, swelling, and blistering around the lips. People with fragrance sensitivities are particularly at risk for menthol allergies.
What are other names for menthol on labels?
Look for 'menthol,' 'L-menthol,' 'levomenthol,' 'mentha piperita extract,' or 'peppermint oil.' All of these contain menthol and will have the same irritating effect on lip skin.
Does Numbrrrz use menthol or peppermint?
No. Numbrrrz lip balms contain no menthol, peppermint, or any other lip irritants. Our formula of Organic Coconut Oil, Organic Jojoba Oil, Organic Beeswax, and Vitamin E is designed to nourish lips rather than create a dependency cycle.
Related comparisons

How these brands stack up.

Brands that use menthol — see how they compare.

Choose clean

Skip the menthol.

Four organic ingredients. Zero toxins. The lip balm your body deserves.